Three Green Wasabi Stir Fry with Glass Noodles

Three Green Wasabi Stir Fry with Glass Noodles

This is absolutely one of those random creations which consists of a few ingredients which I had to hand in a time of need, i.e. when I was hungry.

I don’t know about everyone else out there but I love green vegetables, literally could live off them. In particular I love broccoli! Yeah that’s right I said it, I love that green mini-tree with all my heart. Yum.

Enjoy in 15 minutes


  • Glass noodles, large handful
  • Handful of of tender-stem broccoli with the ends trimmed
  • 2 spring onions, roughly chopped
  • 1 courgette, cut into slighters lengthways with a vegetable peeler
  • 1 red chilli, deseeded and finely chopped
  • Dark soy sauce
  • Wasabi paste
  • Lemon
  • Water
  • Salt and pepper


Firstly put the glass noodles in a large bowl and cover with boiling water. Leave to soften and cook.

In a wok throw in the chilli, broccoli, spring onions, courgette and splash of water (to help steam) and gently fry for around 2-3 minutes. Then add a splash of soy sauce, a squeeze of lemon juice and a heaped teaspoon of wasabi and stir fry with the vegetables for 5 minutes.

Drain the glass noodles and add to the wok, mixing well with the vegetables so everything is evenly coated with the soy and wasabi. After a couple of minutes remove from the pan, season with salt and pepper and sprinkle with some chilli or crushed chilli paste.



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